Talk Yo Sht with Deaja
![Talk Yo Sht with Deaja](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift.jpg)
The Talk Yo Sht podcast is a new listen where the ”I” is dropped because you are encouraged to talk yo sht too, hosted by me, Deaja. Episodes will be released every Wednesday where I’ll be talking my sht on a wide range of topics from lighthearted and funny to thought provoking and a little controversial. Hopefully each week can help to provide you with different conversations to have with you and your loved ones. You are also encouraged to talk yo sht in the comments or reviews or even reaction videos just get engaged and also feel free to let me know what topic that you want me to talk my sht on next.
Episodes
Episodes
![The Secret to Healthy Communication](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Thursday Jun 06, 2024
The Secret to Healthy Communication
Thursday Jun 06, 2024
Thursday Jun 06, 2024
In this episode, I share personal experiences and insights on conflict resolution, emotional intelligence, and the importance of expressing your thoughts and feelings. From directly addressing issues to packaging your words carefully, I cover seven transformative tips to help navigate conflicts and foster better understanding.
🔹 **Main Topics:**
- Conflict resolution strategies
- The power of "I feel" statements
- Avoiding the blame game
- The importance of packaging your words
- Keeping communication respectful and open
- Maintaining an open mind and setting egos aside
- Addressing small issues before they become big problems
Let's start the conversation together because your voice matters. Remember, you're not alone on this journey. Thank you for your continued support!
![How We Deal with Emotional Neglect: Sibling Edition pt.2](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Wednesday May 29, 2024
How We Deal with Emotional Neglect: Sibling Edition pt.2
Wednesday May 29, 2024
Wednesday May 29, 2024
In part 2 of this heartfelt conversation with my little brother, we unpack the complexities of navigating life within our family dynamics and the impact it has on personal growth and mental health. 💬✨ In this episode, we explore: - The challenges of people pleasing - The struggle to trust and build genuine relationships - The journey towards understanding and improving self-esteem - Emotional neglect and its lasting effects on mental health
![How We Deal with Emotional Neglect: Sibling Edition pt.1](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Thursday May 23, 2024
How We Deal with Emotional Neglect: Sibling Edition pt.1
Thursday May 23, 2024
Thursday May 23, 2024
In this episode, "How We Deal with Emotional Neglect: Sibling Edition," I sit down with my little brother, Cameron, to explore the complexities of emotional neglect within our family dynamics. Join me as we talk about our personal experiences, how emotional neglect has shaped our lives, and the steps we're taking on our healing journey. We get into the nitty-gritty, discussing moments of feeling unheard, navigating trust issues, and learning to express our emotions. Cameron shares his perspective on growing up with these challenges and how it impacts him today.
![How Emotional Awareness Transforms Relationships](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Wednesday May 15, 2024
How Emotional Awareness Transforms Relationships
Wednesday May 15, 2024
Wednesday May 15, 2024
Today, we're diving deep into how emotional awareness transforms relationships. Join me as I reflect on my new journey and what it is teaching me about emotional intelligence. From understanding our triggers to effectively communicating our needs, we'll explore the steps that can help us break the cycle of dysfunction and start the conversation around emotional abuse awareness and mental health support. In this episode, I'll share personal stories and insights on how I've been practicing emotional intelligence, handling conflict, and the importance of being vulnerable. Whether it's with family, friends, or romantic partners, emotional awareness can truly transform our connections.
![Unraveling the Past: Confronting Household Dysfunction](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Wednesday May 08, 2024
Unraveling the Past: Confronting Household Dysfunction
Wednesday May 08, 2024
Wednesday May 08, 2024
In this deeply personal video, I open up about the challenges I faced growing up in a household filled with dysfunction. From communication breakdowns to emotional neglect, I share how these experiences have left a lasting impact on my life.
Join me as I reflect on the patterns that have carried into my adult years and explore the steps I'm taking to break free from the cycle.
If you've ever struggled with family dynamics or are curious about how childhood experiences shape adulthood, this video is for you. Let's start the conversation and journey towards healing together.
![Unraveling the Past: Confronting Childhood Emotional Neglect](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Thursday May 02, 2024
Unraveling the Past: Confronting Childhood Emotional Neglect
Thursday May 02, 2024
Thursday May 02, 2024
In this episode, I open up about the often overlooked but deeply impactful issue of childhood emotional neglect. I share my personal journey and reflections on how lacking emotional validation in my early years has shaped my adult life. Join me as we explore the lasting effects of this neglect on self-esteem, relationships, and mental health, through my own experiences and those of others who have faced similar challenges. We’ll also discuss paths to healing, including therapy and self-awareness, providing hope and support for anyone on a journey toward recovery.
![Unraveling the Past: Confronting Childhood Sexual Abuse](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Wednesday Apr 24, 2024
Unraveling the Past: Confronting Childhood Sexual Abuse
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
In this powerful and deeply personal episode, I open up about my experiences with sexual abuse and the profound impact it has had on my life. From the initial trauma to the ongoing struggles and challenges, I share candidly about the emotions, fears, and obstacles I’ve faced along the way. Through vulnerability and strength, I delve into how these experiences have shaped my identity and relationships, and the journey of healing and self-discovery I am on. This episode is not only a reflection of my own journey but also aims to provide support, understanding, and hope to others who may be on a similar path. Together, let’s break the silence, raise awareness, and foster a community of healing and empowerment. If you resonate with this episode, please consider sharing it with others who may find it helpful. Let’s stand together in solidarity as we strive to create a world free from sexual abuse and stigma. 💪
![Healing the Past: Understanding Adverse Childhood Experiences](https://pbcdn1.podbean.com/imglogo/image-logo/18329981/Talk_Yo_Sht_rkzift_300x300.jpg)
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Wednesday Apr 10, 2024
Healing the Past: Understanding Adverse Childhood Experiences
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
I'm peeling back the layers on adverse childhood experiences (ACEs) and I want you on this journey with me. This episode’s all about getting you clued up on ACEs - what they are, how they can affect folks, and why we all should be talking about them more. It’s perfect for anyone who’s keen to learn and then help spread the word in their own circles. So, if you're looking to make a difference, or just wanna be in the know, tune in. Let’s turn knowledge into power and chat about how we can all help out, one convo at a time.
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Deajane Wilson
Meet Deajane, your guide on a journey of healing and growth through her empowering podcast. With empathy and wisdom, she explores topics from self-love to resilience, offering solace and inspiration. Join her for candid conversations and transformative insights to ignite your own path of self-discovery. Tune in and embark on a journey toward a brighter future.