Unraveling the Past: Confronting Childhood Emotional Neglect

In this episode, I open up about the often overlooked but deeply impactful issue of childhood emotional neglect. I share my personal journey and reflections on how lacking emotional validation in my early years has shaped my adult life. Join me as we explore the lasting effects of this neglect on self-esteem, relationships, and mental health, through my own experiences and those of others who have faced similar challenges. We’ll also discuss paths to healing, including therapy and self-awareness, providing hope and support for anyone on a journey toward recovery.